Know Your Ω

Daily

Reducing cardiovascular disease risk with omega-3s

Cardiovascular disease (CVD) remains the number one killer of Americans, and by 2030, nearly 44 percent of U.S. adults will have some form of the disease. [1] It has long been recognized that consumption of omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can help reduce the risk of CVD. [2,3]  Indeed, […]

Sponsored Post

The cardioprotection measure that is missing

Nutrition researchers have known for many years that omega-3 fatty acids can help reduce the risk of cardiovascular disease (CVD). Yet 95.7 percent of Americans are not consuming enough eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 to reach cardioprotective levels. [1] This suboptimal intake is even more concerning when you consider that by 2030, […]